Quizzes
Is Your Relationship Helping You Grow? Quiz
Love isn’t just about butterflies—it’s also about becoming your best self. The most fulfilling relationships are those that help you stretch beyond your comfort zone, discover new perspectives, and grow into who you’re meant to be.
This quiz is based on psychological research into self-expansion—the idea that close relationships can be a powerful source of personal growth. Let’s find out how your current partnership measures up.
How to Take the Quiz
- Use the sliders to rate each statement on a scale from 1 (very little) to 7 (very much).
- Answer honestly based on your current relationship—there are no wrong answers.
- Once you’ve completed all 10 questions, click “See My Result” to view your self-expansion score and what it means.
1. How much does being with your partner result in you having new experiences?
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2. When you are with your partner, do you feel a greater awareness of things because of them?
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3. How much does your partner increase your ability to accomplish new things?
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4. How much does your partner help to expand your sense of the kind of person you are?
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5. How much do you see your partner as a way to expand your own capabilities?
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6. How much do your partner’s strengths compensate for some of your own weaknesses?
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7. How much do you feel you have a larger perspective on things because of your partner?
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8. How much has being with your partner resulted in your learning new things?
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9. How much has knowing your partner made you a better person?
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10. How much does your partner increase your knowledge?
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