Surveys

Self-Expansion in Relationships Survey

Posted on by Staff Writer
Romantic relationships can be a powerful force for personal growth. From learning new skills to broadening your perspectives, couples that “expand together” experience deeper satisfaction and stronger bonds. This survey helps you reflect on ways your partnership fosters growth—and how to spark even more!
How to Complete:
  • For each statement, select the number that best reflects your relationship. (1 = Not at all, 7 = Very much so)
  • Some questions allow multiple answers or a text box for your thoughts.
  • Once finished, click Submit Survey to share your results.

1. Does your partner introduce you to new experiences?

2. Do you gain awareness or perspective through your partner?

3. Do they help you accomplish things you couldn’t do alone?

4. Does your partner’s presence expand your sense of self?

5. Do your partner’s strengths complement your weaknesses?

6. Do they broaden your perspective on life?

7. Are you learning new things via your partner?

8. Does knowing your partner help you become a better person?

9. Has your knowledge increased because of your partner?

10. What new activities or experiences have you tried together that encouraged growth?

11. How do you and your partner celebrate your differences? (Select all that apply)

12. Do you set shared and individual goals as a couple?

13. Share your best tip or story about growing together in a relationship.